Ayurveda, Yoga & Meditation Seminar in Sounio

March 30, 2018 to April 1, 2018 5.30 PM - 7.00 PM
This seminar is in English and Greek. There will be translation when needed from English to Greek only.

The Holistic A. Y. M., an extension of Holistic Health Centre, organizes and invites you to a 3day meeting dedicated to

the Basic Principles of Ayurveda and the Practice of Yoga & Meditation. 

Friday 30th, Saturday 31st March and Sunday 1st April 2018

To be conducted by

Vaidya Asvin Barot – B.S.A.M. (India)

and Dr Nikolaos Kostopoulos – M.D. Athens – M.F.Hom UK

Subjects to be discussed:

Ayurveda: The quest to health
Tridosha & Triguna: Body & Mental Energies
Ayurveda: Modern Life & Balance
Diet, Exercise, Biorhythm
Ayurveda, Yoga & Meditation

Schedule:

30th March

5.30pm –  registration

6-8pm – talk

31st March + 1st April

7.30-10.00am – yoga

2.30-7.00pm – talk

Place: Aegeon Hotel – Sounio, Greece

Registration: The seminar will be in Greek and English. There will be translation when necessary (from English to Greek only).

It assumes that the participants are generally healthy or if not, that they have permission from their physicians to practice yoga and meditation.

Admission will be free of charge. Places are limited so early registration is advisable.

To register please complete and submit the registration form as found in our new website Holistic A.Y.M. For anything further please contact us at +30 210 8085363.

Contact Aegeon Hotel directly if you wish to book a room for the days of the seminar (+30 22920 39200).

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